Yoga Pit | Yoga Pit

10 May

Yoga for Bloating | Backed Up? Try These 10 Yoga Poses To Stop and Prevent Bloating

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Bloating is a feeling of tightness and pressure in the belly, ranging from merely uncomfortable to downright painful. Bloating and constipation are linked, but constipation... Continue reading

10 May

May 2023 Yoga Challenge: Ishvara Pranidhana (Surrender)

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Today is Ishvara Pranidhana (Surrender) Day! This is the most difficult of the Niyamas to understand and practice, but one of the most rewarding. We... Continue reading

10 May

Integration

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I have been feeling like my inner teenage suppressed emotions are surfacing, I have deep respect for who I was as a teenager. I would... Continue reading

09 May

The Power and Purpose of Tapas in Yoga

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Tapas is a powerful and ancient yoga tool that can help us achieve personal transformation by pushing ourselves beyond our perceived limitations. This fiery disciplined... Continue reading

09 May

Yogurt-Marinated Chicken

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Easy Yogurt-Marinated Chicken made with grilled chicken thighs (or chicken breasts) made in a Greek yogurt marinade for the most tender chicken. Yogurt-Marinated Chicken These... Continue reading

09 May

The 5 Best Wellness Retreats in Florida in 2023

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Florida, known for its sunshine, warm beaches, and friendly atmosphere, is also home to some of the finest wellness retreats in the United States. Are... Continue reading

09 May

The 6 Best Yoga Schools in Nusa Lembongan

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Fancy some yoga in Nusa Lembongan? This beautiful island, located southeast of Bali, Indonesia, is just a 30-minute ferry ride from the mainland. With its... Continue reading

09 May

May 2023 Yoga Challenge: Svadhyaya (Self-Study) – Journal Day

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Today is Svadhyaya / self-study day. New Yogis are starting journals for self-study tools! We are keeping up with journaling for self-study. Today's journal prompts... Continue reading

08 May

Why Most Efforts to Heal the Gut Fail (and how to ensure yours succeeds 100%)

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

08 May

English Muffin Breakfast Sandwich

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This easy English Muffin Breakfast Sandwich with turkey bacon, egg and cheese is my go-to egg sandwich and the best way to start the morning! English Muffin Breakfast... Continue reading

Page 477

Yoga for Bloating | Backed Up? Try These 10 Yoga Poses To Stop and Prevent Bloating

May 2023 Yoga Challenge: Ishvara Pranidhana (Surrender)

Integration

The Power and Purpose of Tapas in Yoga

Yogurt-Marinated Chicken

The 5 Best Wellness Retreats in Florida in 2023

The 6 Best Yoga Schools in Nusa Lembongan

May 2023 Yoga Challenge: Svadhyaya (Self-Study) – Journal Day

Why Most Efforts to Heal the Gut Fail (and how to ensure yours succeeds 100%)

English Muffin Breakfast Sandwich

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