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18 May

Perfect Sunny Side-Up Eggs

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A staple of many a-hot breakfast, sunny side-up eggs can be perfected to attain that crispy edge and runny yolk, to be nestled alongside bacon,... Continue reading

18 May

Classic Succotash Recipe

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A quintessential American dish that’s chock-full of vegetables — onion, corn, pepper, and tomatoes — with just a bit of bacon for taste. Serve this... Continue reading

18 May

Learn To Lift In Lolasana

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The post Learn To Lift In Lolasana appeared first on THEYOGIMATT. Continue reading

18 May

Delicious Cottage Cheese Pancakes

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These fluffy cottage cheese pancakes are naturally gluten free and protein packed! Make them ahead for healthy breakfasts or make them on weekends! The post... Continue reading

18 May

What “Natural” on a Food Label Really Means

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

18 May

How To Align Your Yoga Routine With Your Energy & Fitness Goals | Dean Pohlman | Better Man Podcast Ep. 047

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There are several different types of yoga, and each has different goals. I’m not talking about different schools of yoga (like hatha or yin yoga),... Continue reading

18 May

Yoga & Your Emotions

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Yoga & Your Emotions Our physical and mental condition is all linked together. That is much we can confirm for you. You might notice that... Continue reading

18 May

Yoga and Your Emotions

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Yoga and Your Emotions Yoga and Your Emotions – Our physical and mental conditions are all linked together. That is much we can confirm for... Continue reading

18 May

May 2023 Yoga Challenge: Asanas (Poses): Sun Salutations – Phalakasana & Purvottanasana

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We are continuing with our breakdown of each pose in Sun Salutations! We are working on Plank or Phalakasana, and modified Sun Salutations with progressively... Continue reading

17 May

Yoga Ideas for Math

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 Yoga Poses and Activities for Early Math Skills  Continue reading