Yoga Pit | Yoga Pit

14 Jun

How Man Flow Yoga Helped Steve Hike Longer – Without Getting Sore or Winded (Member Highlight: Steve T.)

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Steve joined Man Flow Yoga over 3 years ago. Today, even though he’s nearing 60 years old, he says he’s never felt better in his... Continue reading

14 Jun

Aparigraha (Non-Attachment) – Meditation June 2023

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Today we are actively exercising Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome. We have a bonus daily... Continue reading

13 Jun

6 Benefits of Yoga for Men

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It’s not every day that you meet men who are passionate about yoga. Maybe it’s because it’s not as strenuous or intense as other exercises... Continue reading

13 Jun

Asteya (Non-Stealing) – Meditation June 2023

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Today is Asteya (non-stealing) Day. We are practicing the positive of non-stealing, or generosity. We have a bonus daily meditation challenge for June - today... Continue reading

13 Jun

Brahmacharya (Moderation) – Meditation June 2023

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Today is Brahmacharya (moderation) Day! Practice moderation and balance, or take the middle path in a way that is meaningful for you today. We have... Continue reading

13 Jun

Chipotle Chicken

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This quick and easy chipotle chicken recipe is made with boneless chicken thighs (or breasts), delicious for homemade burrito bowls, tacos, quesadillas, and more. Chipotle Chicken... Continue reading

13 Jun

The Best Homemade Hummus Recipe (Really!)

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The secrets to truly irresistible homemade hummus is finally within your grasp! Soon you will be able to create this velvety and flavorful appetizer with... Continue reading

11 Jun

Watch Out for Organic, Grassfed Whole Milk Yogurt Labeling Tricks!

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Tricky labeling bait-and-switch to watch out for when buying organic, grassfed, unhomogenized whole milk yogurt from the store. I recently purchased a container of organic,... Continue reading

11 Jun

Italian Pasta Salad

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Serve this delicious cold pasta salad at your next BBQ or summer party. It’s packed with colorful veggies, such as broccoli, tomatoes, and cucumbers, plus Italian... Continue reading

11 Jun

How to Balance Your Work and Personal Life During Yoga Teacher Training?

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Embarking on yoga teacher training is indeed a transformative and deeply healing choice. Balancing your work and personal life while training isn’t a task as... Continue reading

Page 461

How Man Flow Yoga Helped Steve Hike Longer – Without Getting Sore or Winded (Member Highlight: Steve T.)

Aparigraha (Non-Attachment) – Meditation June 2023

6 Benefits of Yoga for Men

Asteya (Non-Stealing) – Meditation June 2023

Brahmacharya (Moderation) – Meditation June 2023

Chipotle Chicken

The Best Homemade Hummus Recipe (Really!)

Watch Out for Organic, Grassfed Whole Milk Yogurt Labeling Tricks!

Italian Pasta Salad

How to Balance Your Work and Personal Life During Yoga Teacher Training?

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