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23 Jun

Meditation June 2023 – Upper 4 Limbs of Yoga: Morning Meditation

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Today is the start of a special Upper Limbs week to close out our meditation month of June! Today's Daily Yogi practice is a morning... Continue reading

22 Jun

How I “Requeened” My Beehive

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How to requeen a beehive when the existing queen dies or becomes unproductive to maintain the viability of the colony. Many of you know via... Continue reading

22 Jun

Pigeon Pose Possibilities

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The post Pigeon Pose Possibilities appeared first on THEYOGIMATT. Continue reading

22 Jun

Forging Emotional Resilience, Forgiving Past Wrongs, & Optimizing Your Fitness | Adam Von Rothfelder | Better Man Podcast Ep. 052

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Men have a tendency to bottle their emotions inside them. Even I struggle with this, especially in my past. But the result of repressed emotions... Continue reading

22 Jun

Homemade French Fries in Air Fryer

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You will never have frozen fries again once you’ve made homemade french fries at home — wedges of soft potato done up to a crisp... Continue reading

22 Jun

Delicious and Crispy Roasted Brussels Sprouts

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Get ready to change your mind on brussels sprouts. Roasted to a crisp and delivering a subtle, earthy taste, these greens can serve as the... Continue reading

22 Jun

Healthy and Delicious Buddha Bowl Recipe

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This healthy and delicious Buddha Bowl recipe combines bright vegetables, wholesome grains, and, of course, avocado for a balanced meal that works any day of... Continue reading

22 Jun

Healthy and Tasty Soba Noodles

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Make this Healthy And Tasty Soba Noodles recipe if you’re looking to savor a plant-based powerhouse that combines fresh avocado, crunchy sugar peas, and zesty... Continue reading

22 Jun

300 Hours of Yoga Mastery: Enhance Your Skills and Deepen Your Connection

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Yoga is an old practice that has actually evolved over hundreds of years. It has come to be a widely embraced 300 Hours of Yoga... Continue reading

22 Jun

Changes Changes

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The 'D' dilemma Continue reading