Do you struggle with getting in shape and working towards your fitness goals? Well, I have good and bad news. The bad news? We each... Continue reading
In this episode of Escaping Samsara podcast, we try to find out if the yogis and the Buddhists are describing the same thing when they... Continue reading
Create a delish Honey Mustard Dipping Sauce in 5 minutes! With its sweet and tangy flavors, this dressing is perfect for dipping veggies, chicken, or... Continue reading
Ready for a new crave-worthy snack? Say hello to crunchy, guilt-free Air Fryer Onion Rings! Golden, delicious, and so easy to make. So fire up... Continue reading
We are trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully help you experience a flow state. Today is also Embrace... Continue reading
Ahimsa Yoga Studio is excited to announce the opening of our brand new studio at 614 Dempster St., Evanston, IL 60202. Immerse yourself in serenity,... Continue reading
The Maha Mrityunjaya mantra is one of the most powerful and ancient healing mantras in the yoga tradition. It is a long and complicated phrase... Continue reading
Dust off that waffle iron and make these savory zucchini waffles! It’s easy, super delicious, and a great way to use summer zucchini. Savory Zucchini... Continue reading
