Yoga Pit | Yoga Pit

02 Aug

Ratatouille with Farro

/ 370

Ratatouille with Farro is loaded with summer vegetables, like tomatoes, zucchini, bell peppers, and eggplant. Enjoy it as a vegetarian main or as a side... Continue reading

02 Aug

Horse Pose for beginners and men

/ 538

Also called Goddess, this is a fantastic pose to build groin mobility and hip strength. This squat isolates the glutes to reduce the risk of... Continue reading

02 Aug

Asana August 2023: Yamas (Interpersonal Ethics) – Salabhasana (Locust Pose)

/ 426

We are restarting our daily practices cycling through the Limbs of Yoga with Yamas or Interpersonal Ethics. We are discussing two versions of Salabhasana or... Continue reading

01 Aug

Lighten Up and Stay Cool

/ 334

Life is messy, especially when we let go of being perfect. I am always reminding myself that I am a work in progress. It’s a... Continue reading

01 Aug

Shrimp Quesadilla

/ 349

Enjoy this protein-packed Shrimp Quesadilla recipe bursting with savory flavors – an ideal choice for a light and satisfying dinner or lunch. Shrimp Quesadilla Whether... Continue reading

01 Aug

Asana August 2023 – National Wellness Month

/ 397

Happy August! August is National Wellness Month, and we are beginning a bonus Daily Asana Challenge! To start this month, we are also covering an... Continue reading

31 Jul

Zucchini Gnocchi

/ 347

There are no potatoes in this homemade Zucchini Gnocchi. It’s mostly zucchini with a little flour and cheese, pan-fried with marinara sauce. Delish! Zucchini Gnocchi... Continue reading

31 Jul

Classic Painkiller Cocktail Recipe

/ 629

Get ready to dive into some tropical vibes with the Classic Painkiller Cocktail recipe – this yummy mix of dark rum, pineapple juice, OJ, and... Continue reading

31 Jul

9 Best Yoga Teacher Training Australia

/ 683

Looking to embark on a yoga teacher training journey? Australia, known for its diverse landscapes, friendly locals, and vibrant wellness culture, could be the perfect... Continue reading

31 Jul

July 2023 Summer Fun & Flow: Glow-In-The-Dark / Night Lights & Camping

/ 357

We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

Page 439

Ratatouille with Farro

Horse Pose for beginners and men

Asana August 2023: Yamas (Interpersonal Ethics) – Salabhasana (Locust Pose)

Lighten Up and Stay Cool

Shrimp Quesadilla

Asana August 2023 – National Wellness Month

Zucchini Gnocchi

Classic Painkiller Cocktail Recipe

9 Best Yoga Teacher Training Australia

July 2023 Summer Fun & Flow: Glow-In-The-Dark / Night Lights & Camping

Search

Low Back Pain and Systemic Inflammation: Why ...

7 Day High Protein Diet Meal Plan

These Were the 25 Skinnytaste Recipes You ...

The Master Key!

A Fresh Twist on Caprese: Whipped Ricotta ...

Are You Stressed Out? Reduce Cortisol ...