Yoga Pit | Yoga Pit

28 Sep

Overcoming Overwhelm: Strategies for a Better Headspace | Dean Pohlman | Better Man Podcast Ep. 065

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The human mind is programmed for negativity. This is how our ancestors survived when tiger threats loomed. And unless you upgrade the software your brain... Continue reading

28 Sep

Bound Side Angle

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The post Bound Side Angle appeared first on THEYOGIMATT. Continue reading

28 Sep

September 2023: Asanas (Poses): Sun Salutations – Adho Mukha Svanasana & Shisulasana

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For today's practice, we are completing our breakdown of each pose in Sun Salutations! Our Challengers are working on our last modified Sun Salutations focused... Continue reading

27 Sep

Warm Yoga: Definition, Benefits, Tips and Cautions

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Warm yoga can be a challenging and invigorating way to deepen your yoga practice and improve your overall well-being. By embracing the warmth of a... Continue reading

27 Sep

Deep Squat for Beginners and Men | A Step-by-Step Tutorial

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No matter your fitness aspirations, every person can benefit from an improved squat technique—it’s the most important of all lower-body exercises. Deep squat will build... Continue reading

27 Sep

September 2023: Asanas (Poses): Sun Salutations – Bhujangasana & Salamba Bhujangasana

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For today's practice, we are continuing our breakdown of each pose in Sun Salutations! We are working on gentle back bends, and modified Sun Salutations... Continue reading

26 Sep

Vegan Pecan Pie Overnight Oats

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These healthy overnight oats taste just like vegan pecan pie! They're a 10 minute, gluten free make-ahead breakfast with only 6 ingredients that tastes like... Continue reading

26 Sep

Cacao Paleo Banana Bread Cake with Almond Ganache

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This show stopping cacao paleo banana bread cake has a rich, creamy almond butter chocolate ganache! You'll never know it's a healthier, paleo and vegan... Continue reading

26 Sep

Gluten Free Cauliflower Alfredo Baked Penne Carbonara

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This easy baked penne carbonara uses cauliflower alfredo sauce to make it extra creamy! You'll never believe it's low fat, dairy and gluten free and... Continue reading

26 Sep

Brownie Vegan Pancakes with Cookie Dough Swirl

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These easy vegan pancakes have a rich, chocolaty brownie taste and a creamy, cookie dough swirl! They are a healthy, gluten free breakfast that tastes... Continue reading

Page 407

Overcoming Overwhelm: Strategies for a Better Headspace | Dean Pohlman | Better Man Podcast Ep. 065

Bound Side Angle

September 2023: Asanas (Poses): Sun Salutations – Adho Mukha Svanasana & Shisulasana

Warm Yoga: Definition, Benefits, Tips and Cautions

Deep Squat for Beginners and Men | A Step-by-Step Tutorial

September 2023: Asanas (Poses): Sun Salutations – Bhujangasana & Salamba Bhujangasana

Vegan Pecan Pie Overnight Oats

Cacao Paleo Banana Bread Cake with Almond Ganache

Gluten Free Cauliflower Alfredo Baked Penne Carbonara

Brownie Vegan Pancakes with Cookie Dough Swirl

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