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21 Oct

How Sitting is killing us

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How sitting is killing us How sitting is killing us How sitting is killing us – You’ve probably heard the phrase ‘sitting is the new... Continue reading

19 Oct

Overcoming Substance Abuse, Depression, and Diabetes | Adam Sud | Better Man Podcast Ep. 068

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In 2012, Adam Sud lived a completely different life than he does today: He weighed 350 lbs, had diabetes, and was at risk for heart... Continue reading

19 Oct

What’s the Difference Between Cobra & Up Dog?

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Cobra and up dog are two asanas that are often confused for one another because they're quite similar on the surface.Both poses are performed in a... Continue reading

19 Oct

Inversion Drills

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The post Inversion Drills appeared first on THEYOGIMATT. Continue reading

18 Oct

Mummy Hot Dogs

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The kids will love these homemade Mummy Hot Dogs made with turkey franks – a fun kid-friendly appetizer for Halloween! Mummy Hot Dogs Make mummy... Continue reading

18 Oct

Bride of Plankenspine! – Yoga For Back Pain

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17 Oct

7 Ways To Add Yoga To Your Weight Loss Plan

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Yoga, a practice deeply rooted in holistic well-being, offers valuable benefits for those seeking weight loss. Its approach goes beyond calorie burning, encompassing benefits like... Continue reading

17 Oct

Air Fryer Chicken Bites

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These easy, high-protein Air Fryer Chicken Bites, made with boneless skinless chicken breast chunks, are perfect for a quick dinner! I make a batch and... Continue reading

16 Oct

Shaved Brussels Sprout Salad with Pears and Pomegranate

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This delicious Shaved Brussels Sprout Salad made with juicy pears, pomegranates, pepitas, and goat cheese is the perfect fall side dish. Shaved Brussels Sprout Salad... Continue reading

16 Oct

The Absurdity of Celebrity

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I am truly mystified by celebrity culture. How anybody could possibly admire a celebrity simply because they are famous is befuddling. This seems to lack... Continue reading

Page 401

How Sitting is killing us

Overcoming Substance Abuse, Depression, and Diabetes | Adam Sud | Better Man Podcast Ep. 068

What’s the Difference Between Cobra & Up Dog?

Inversion Drills

Mummy Hot Dogs

Bride of Plankenspine! – Yoga For Back Pain

7 Ways To Add Yoga To Your Weight Loss Plan

Air Fryer Chicken Bites

Shaved Brussels Sprout Salad with Pears and Pomegranate

The Absurdity of Celebrity

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