We’ve just returned from another wonderful journey, hosting our retreat in the beautiful Dordogne region of France. During these turbulent times on Mother Earth, nothing... Continue reading
Have you seen the news lately? I don’t recommend you do it. There have been many difficult periods for large swaths of humanity throughout the... Continue reading
This fall butternut squash lasagna swaps pasta for butternut squash and layered with chicken sausage sauce, ricotta, and mozzarella. It’s so delicious, you won’t miss the pasta!... Continue reading
Glenn went from zero activity for 30 years to noticing a bizarre feeling after making his daily yoga routine a habit: He started feeling really,... Continue reading
Thailand, Koh Phangan is known for its stunning beaches, majestic waterfalls, culture-rich communities and has become an international hot spot for Yoga Teacher Training. After... Continue reading
I’m obsessed with these easy, Slow Cooker Chicken Enchiladas, made with chicken, black beans, tortillas, my homemade enchilada sauce, and cheese. Slow Cooker Chicken Enchilada... Continue reading
Despite the role physicality played in my life, it hadn't occurred to me that my deepest passion was actually movement and exercise. It certainly hadn't... Continue reading
The power of an open, loving heart is immeasurable and unmatched in its ability to transform one’s life. It can connect us to something greater... Continue reading
This Cheesy Baked Pumpkin Pasta is baked with a quick pumpkin sauce made with bacon, shallots, Pecorino cheese and melted mozzarella cheese. Pumpkin Pasta Transform... Continue reading
