Yoga Pit | Yoga Pit

29 Dec

‍♀️ Ring in the New Year with Yoga at Berwyn Studio! ✨

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🔔 Say goodbye to 2023 and hello to 2024 with our special yoga classes. Whether you're looking to reflect, rejuvenate, or set intentions for the... Continue reading

29 Dec

Celebrate the New Year with Yoga at the Elmhurst Studio! ‍♀️✨

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🔔 Ring in the New Year with our special yoga classes, designed to help you end 2023 and start 2024 with positivity, peace, and purpose.🌅... Continue reading

29 Dec

Free 7 Day Healthy Meal Plan (Jan 1-7)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Jan 1-7)... Continue reading

29 Dec

Spinning at the Pace of Grace

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Another spin around the sun and the beginning of a new year. I am never a fan of any resolutions, which is just another “to-do... Continue reading

29 Dec

Yoga Buffet

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Next time you go to a yoga class look at it as a buffet. The instructor like the chef offers you a load of possibilities... Continue reading

29 Dec

Creating a New Year’s Meditation for Positive Change and Inner Growth

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As we embark on a new year, it’s helpful to take a moment to reflect on the past, set intentions for the future, and cultivate... Continue reading

28 Dec

Gluten Free Cheesecake Bars with an Almond Joy Filling

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An easy, creamy, gluten free cheesecake bar with pieces of Almond Joy and coconut. The best part? Skinny jeans approved! I actually don’t even... Continue reading

28 Dec

Savory Egg Custard

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This savory egg custard has tangy roasted red peppers and creamy goat cheese. A healthy, quick and easy side that is sure to impress! The... Continue reading

28 Dec

Chocolate Cookies with Peanuts: A Healthy Makeover

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A healthy twist on traditional chocolate cookies that uses avocado in place of butter to cut the fat but not the flavor! Before you guys... Continue reading

28 Dec

Grilled Mexican Corn Salad with Tomatillos

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This grilled Mexican corn salad is tossed with tomatillos and a creamy avocado ranch dressing! It's gluten free and only 125 calories! The post Grilled... Continue reading

Page 398

‍♀️ Ring in the New Year with Yoga at Berwyn Studio! ✨

Celebrate the New Year with Yoga at the Elmhurst Studio! ‍♀️✨

Free 7 Day Healthy Meal Plan (Jan 1-7)

Spinning at the Pace of Grace

Yoga Buffet

Creating a New Year’s Meditation for Positive Change and Inner Growth

Gluten Free Cheesecake Bars with an Almond Joy Filling

Savory Egg Custard

Chocolate Cookies with Peanuts: A Healthy Makeover

Grilled Mexican Corn Salad with Tomatillos

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