Yoga Pit | Yoga Pit

29 Nov

Oatmeal Chocolate Chip Cookies

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These Chewy Oatmeal Chocolate Chip Cookies are moist and made light by swapping out most of the butter for applesauce which works great! Low-Fat Oatmeal... Continue reading

29 Nov

Empowering Through Yoga: Our Mission in Elmhurst

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Bridging the Gap for Students with DisabilitiesElmhurst, IL – In the heart of the Spring Road Business District in Elmhurst, a remarkable initiative is taking... Continue reading

28 Nov

The Best Lasagna Recipe

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The BEST easy, classic lasagna recipe made with a ground beef meat sauce, no- cook noodles, and cottage cheese for extra protein! Lasagna Recipe If... Continue reading

28 Nov

My Favorite Anatomy Tip for Yoga Poses

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Have you ever found deciphering the anatomy of yoga poses to be confusing?I certainly have!Yoga poses are complex shapes that often involve a tangled assortment of... Continue reading

27 Nov

12 Ways to Say Thank You to a Yoga Teacher

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An amazing yoga teacher has the power to ignite a passion for the practice, inspire you to reach new heights, and to help you unlock... Continue reading

26 Nov

My Most Important DIY Natural Supplement (How-to Video)

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

26 Nov

Organic Sparkling Water. You Won’t Believe What’s Lurking in the “Natural Flavors”

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The shocking list of toxic chemicals that lurk in organic brands of sparkling water that are hidden within the “natural flavors” ingredient. One of the... Continue reading

26 Nov

Yoga For Energy | 20-Min Core Flow

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25 Nov

Leftover Turkey Noodle Soup

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My favorite way to use leftover turkey is to make a delicious pot of turkey noodle soup. It’s also an excellent way to clean out... Continue reading

24 Nov

Free 7 Day Healthy Meal Plan (Nov 27- Dec 3)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Nov 27-... Continue reading

Page 391

Oatmeal Chocolate Chip Cookies

Empowering Through Yoga: Our Mission in Elmhurst

The Best Lasagna Recipe

My Favorite Anatomy Tip for Yoga Poses

12 Ways to Say Thank You to a Yoga Teacher

My Most Important DIY Natural Supplement (How-to Video)

Organic Sparkling Water. You Won’t Believe What’s Lurking in the “Natural Flavors”

Yoga For Energy | 20-Min Core Flow

Leftover Turkey Noodle Soup

Free 7 Day Healthy Meal Plan (Nov 27- Dec 3)

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