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06 Dec

Sphinx Pose for Beginners and Men | A Step-by-Step Tutorial

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This is a great posture to strengthen the back while stretching the abs, making it the perfect exercise to counter a rounded spinal position, whether... Continue reading

05 Dec

Does Flexing the Foot Really Protect the Knee in Pigeon Pose?

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This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! “Flex your foot... Continue reading

05 Dec

Elevate Your Spirit With a Gratitude Breathwork Practice

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The simple act of breathing is often taken for granted, but it can have a profound impact on our mental health and well-being. One simple... Continue reading

05 Dec

Vin Yin – Relax & Flow – 30 Minute Yoga Practice

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04 Dec

Cheddar Biscuits

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The secret to making these EASY homemade Garlic Cheddar Biscuits lighter is Greek yogurt mixed into the dough! They come out golden brown, light, and... Continue reading

04 Dec

EkhartYoga – now part of YogaEasy

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03 Dec

How to Foil Disney’s Biometric Scans

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

03 Dec

Easy Chopped Salad Recipe

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This easy and delicious chopped salad recipe is ready in minutes and contains a fermented condiment to enhance the enzyme and probiotic benefits. I have... Continue reading

03 Dec

“Sugar Shake” Test for Varroa Mites

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How to use the nonlethal “sugar shake” method to check a backyard residential beehive for a varroa mite infestation. Varroa mites are one of the... Continue reading

03 Dec

The 4 Best Meal Prep Containers of 2023

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I love meal planning. Each and every week I come up with a new 7-day meal plan so I don’t have to stress about what... Continue reading