As 2024 looms ahead, the opportunity arises to seek out ideal retreats to enhance your yoga journey and evolve from a learner to a skilled... Continue reading
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec 11-17)... Continue reading
If you’ve ever chanted the ancient mantra Om in a yoga class or during your meditation practice, you may have experienced a sense of peace,... Continue reading
Snowman Chocolate Bark is no-bake treat, perfect for the holidays made with mini marshmallows, chocolate, pretzel sticks, and sprinkles. Snowman Chocolate Bark If you need... Continue reading
Ring in the New Year, or enjoy them at any time of year, with this comforting Southern-style recipe for crockpot black-eyed peas with ham! Crockpot... Continue reading
Modern society, social media, and other outside forces convince us that we’re not living up to the best version of ourselves. So, despite already maxing... Continue reading
These Spinach-Artichoke Crostini are topped with a rich and creamy spread that is easy to assemble for a holiday appetizer! Spinach-Artichoke Crostini This Spinach-Artichoke Crostini... Continue reading
