Once a month, typically on the third Saturday, experience a modern adaptation of the ancient meditative practice of Yoga Nidra at Ahimsa Oak Park. Prop... Continue reading
Don’t miss this lighter version of the trending “Marry Me Chicken” recipe. The same delicious creamy chicken with sundried tomatoes is made healthier with less... Continue reading
WHAT IS DAIKON? Daikon is a type of radish in the Brassicaceae family, or the cabbage family. Daikon (大根, literally translating to “big root”) is... Continue reading
Mushroom Toast with labneh or cream cheese served on sourdough toast is a fast and easy breakfast, brunch, or lunch. Mushrooms on Toast There’s something... Continue reading
Ayurveda, an ancient system of medicine originating from India, focuses on achieving balance and harmony within the body. According to this practice, each individual has... Continue reading
