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07 Mar

The Best Way To Improve Your Mental Health (That Most Guys Overlook) | Dean Pohlman | Better Man Podcast Ep. 086

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Despite never having easier access to other people, men today are lonelier than perhaps any other point in history. We don’t deeply connect with each... Continue reading

07 Mar

6 Postures For Hips and Lower Back

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The post 6 Postures For Hips and Lower Back appeared first on THEYOGIMATT. Continue reading

07 Mar

Stress Relief Yoga: Simple Techniques for a Calmer Mind

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Life can be stressful but with stress relief yoga it can be easier to live. First of all, there is your busy schedule: getting up... Continue reading

06 Mar

Whole Wheat Banana Bread with Greek Yogurt and Blueberries {Super Simple}

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This whole wheat banana bread is made with Greek yogurt and blueberries for a healthy breakfast or snack that is so easy to make!  This... Continue reading

06 Mar

How to Freeze Bananas

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Ever wondered how to freeze bananas? Learn an easy, foolproof way to freeze bananas for smoothies or anything you need them for! PIN How to... Continue reading

06 Mar

Sugar Free Banana Bread

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This sugar free banana bread is sweetened only with bananas and has no sugar added! It’s moist, whole grain and perfect for a healthy breakfast... Continue reading

06 Mar

Gluten-Free Waffles

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Gluten Free Waffles The post Gluten-Free Waffles appeared first on Food Faith Fitness. Continue reading

06 Mar

Oatmeal Smoothie

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Oatmeal Smoothie The post Oatmeal Smoothie appeared first on Food Faith Fitness. Continue reading

06 Mar

Almond-Flour Crackers

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Almond Flour Crackers The post Almond-Flour Crackers appeared first on Food Faith Fitness. Continue reading

06 Mar

Any classes you would love to see from David?

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