Yoga Pit | Yoga Pit

14 Jul

Make Spicy Shrimp Crispy Rice in Your Air Fryer

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Spicy Shrimp Crispy Rice bites are a delicious appetizer or lunch made with crispy, air-fried sushi rice squares topped with a delicious spicy shrimp salad.... Continue reading

14 Jul

How to Use a Resistance Band in Yoga

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Resistance bands offer something most yoga props don’t – resistance! Try these 3 creative variations + watch the video for 3 more! This blog post... Continue reading

14 Jul

Meditating With Eyes Open or Closed: Pros, Cons and Techniques

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There is a lot to figure out when just starting meditation: What technique should you try, how long should you sit, and how should you... Continue reading

14 Jul

Why Reformer Pilates Should Be Your Go-To Workout

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The post Why Reformer Pilates Should Be Your Go-To Workout appeared first on Power Living Australia Yoga. Continue reading

11 Jul

7 Day High Protein Diet Meal Plan

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A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers... Continue reading

10 Jul

Shrimp Fried Rice

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Pack in the protein and flavor with this simple yet delicious Shrimp Fried Rice recipe! Are you tired of paying high prices for shrimp fried... Continue reading

10 Jul

Flatbread Pizza

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Learn how to make a simple and delicious Flatbread Pizza with the freedom to put any toppings you want on it. Who doesn’t love eating... Continue reading

10 Jul

The Permanent Way to Conquer Back & Knee Pain from Running | Matt A. | Better Man Podcast Ep. 132

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A lot of people think they’re too old, too overweight, or too stressed to take their first step on their fitness journey. But as today’s... Continue reading

10 Jul

Strawberry-Rhubarb Vegan Overnight Oats

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These easy, gluten-free Strawberry-Rhubarb Vegan Overnight Oats taste like waking up to a healthy slice of pie for breakfast! It’s finally rhubarb season—can you tell... Continue reading

09 Jul

Why Dropi Has Disappeared (and when it will be back!)

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

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Make Spicy Shrimp Crispy Rice in Your Air Fryer

How to Use a Resistance Band in Yoga

Meditating With Eyes Open or Closed: Pros, Cons and Techniques

Why Reformer Pilates Should Be Your Go-To Workout

7 Day High Protein Diet Meal Plan

Shrimp Fried Rice

Flatbread Pizza

The Permanent Way to Conquer Back & Knee Pain from Running | Matt A. | Better Man Podcast Ep. 132

Strawberry-Rhubarb Vegan Overnight Oats

Why Dropi Has Disappeared (and when it will be back!)

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New York Cheesecake Recipe

Quinoa-Stuffed Peppers

Taco-Stuffed Peppers

Tom Yum Soup

Cheesecake Recipe

Strawberry Fluff Salad