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19 Sep

7 Day High Protein Diet Meal Plan

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A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers... Continue reading

19 Sep

Healthy Sweet Potato Casserole

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Healthy Sweet Potato Casserole The post Healthy Sweet Potato Casserole appeared first on Food Faith Fitness. Continue reading

19 Sep

Cauliflower Gratin

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Cauliflower Gratin The post Cauliflower Gratin appeared first on Food Faith Fitness. Continue reading

19 Sep

Asian Brussels Sprouts

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Asian Brussels Sprouts The post Asian Brussels Sprouts appeared first on Food Faith Fitness. Continue reading

19 Sep

Miso-Glazed Brussels Sprouts

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Miso-Glazed Brussels Sprouts The post Miso-Glazed Brussels Sprouts appeared first on Food Faith Fitness. Continue reading

19 Sep

Sweet Chili Brussels Sprouts

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Sweet Chili Brussels Sprouts The post Sweet Chili Brussels Sprouts appeared first on Food Faith Fitness. Continue reading

19 Sep

Youtiao

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Youtiao The post Youtiao appeared first on Food Faith Fitness. Continue reading

19 Sep

Why Repetitive Movements Cause Stiffness Too | John C. | Better Man Podcast Ep. 142

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The vast majority of men with back pain, hip pain, and joint pain sit far too much on a daily basis. While sitting all day... Continue reading

18 Sep

Does a Strong Core Mean Less Back Pain? (New Research!)

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This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! I came across... Continue reading

18 Sep

Instant Pot Spaghetti with Meat Sauce

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Instant Pot Spaghetti and Meat Sauce — an easy family dinner ready in under 30 minutes, all made in one pot. Instant Pot Spaghetti I... Continue reading