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17 Dec

HYPERMOBILITY – A BLESSING OR A CURSE #2

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10 years ago, I wrote a blog titled: Hypermobility - A Blessing or A Curse? Back then hypermobility was barely recognised, very misunderstood and often... Continue reading

16 Dec

Hong Kong Style Coconut Tarts with Lemon

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Thank you to Bob’s Red Mill for sponsoring this post! Hong Kong style coconut tarts (椰撻 or 椰子塔) are a Chinese bakery classic. Although they’re... Continue reading

16 Dec

Healthy Home Plus Top 10 Articles (2024)

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

16 Dec

Dirty Martini Dip

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If you love a dirty martini, you’ll love this creamy, dirty martini dip made with olives, gorgonzola cheese, and a touch of gin or vodka.... Continue reading

15 Dec

Smoked Salmon Platter

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This easy Smoked Salmon Platter is the perfect appetizer for brunch, an afternoon gathering, or dinner. Smoked Salmon Platter The holidays are the perfect time... Continue reading

15 Dec

THE DIFFERENCE BETWEEN HUMAN AND DIVINE LOVE

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Human love is love in which our focus is on receiving a hormonal high when being together with the loved one. Once our love has... Continue reading

14 Dec

5 Best Countries for a Yoga Teacher Training in 2025

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As the start of 2025, it’s a good time to look forward to the new year and the exciting adventures it will bring us. As... Continue reading

14 Dec

Orange Honey Sauce (and glaze)

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How to make a rich and nutritious orange honey sauce to serve at the table with roast duck (or other types of poultry) and use... Continue reading

14 Dec

Prana – A 7 Day Yoga Journey

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13 Dec

Baked Ginger Persimmon Mochi

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I’ve mentioned before that persimmons are one of my favorite fruits. They’re in season during the fall and early winter months, and I want to... Continue reading