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This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! You probably think... Continue reading

08 Nov

7 Day High Protein Diet Meal Plan

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A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers... Continue reading

07 Nov

Firefighter Reveals How Men in Their 30s and Early 40s Should Take Care of Themselves | Bob M. | Better Man Podcast Ep. 106

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Today’s guest, firefighter Bob M., routinely puts his body in precarious positions—crawling positions, in positions where his hands are above his head, and flexing his... Continue reading

07 Nov

9 Best Yoga Teacher Training September 2025

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As the summer sun starts to mellow and September whispers of change, what could be more transformative than embarking on a yoga teacher training journey?... Continue reading

07 Nov

Turtle Pose To Titibhasana

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The post Turtle Pose To Titibhasana appeared first on THEYOGIMATT. Continue reading

07 Nov

Apple Cider Baked Chicken and Cabbage

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Baked Apple Cider Chicken and Cabbage is the perfect one-pot fall dish made with cider-marinated chicken, red cabbage and apples. Apple Cider Chicken and Cabbage... Continue reading

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Pomegranate Vinaigrette

Creamy Balsamic Dressing

Oyster Mushroom Recipe

Turn The Page Meditation

5 Creative Ways to Use Your Yoga Bolster

7 Day High Protein Diet Meal Plan

Firefighter Reveals How Men in Their 30s and Early 40s Should Take Care of Themselves | Bob M. | Better Man Podcast Ep. 106

9 Best Yoga Teacher Training September 2025

Turtle Pose To Titibhasana

Apple Cider Baked Chicken and Cabbage

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